Wellness from Within
Welcome to Wellness from Within, where I offer personalized coaching services for women who want to prioritize their physical and mental well-being.
My passion for wellness and helping others has led me to become a wellness coach. We understand the importance of health and believe that true beauty starts from within. I am committed to helping my clients develop a positive self-image, boost their self-confidence, and achieve their wellness goals.
Jaque Luccas
As someone that spent 20 years in the insurance industry, I know first-hand the importance of prevention care and the significance of good health. My approach to coaching is grounded in science, but I believe in taking a holistic approach to wellness. With my guidance, you will learn how to nourish your body with healthy food, prioritize movement and exercise, and cultivate healthy habits that will help you look and feel your best.
Wellness Plans
1
1 Hour Consultation
Tailoring nutrition to individual needs and seamlessly integrating it into essential for everyone's success. If you wish to refine your approach, gain insights into your food choices, and establish a balanced and sustainable diet routine, our Nutrition Consultation is crafted just for you
Wellness from within - Certificates
Working With the Best
